The value of a good night’s sleep is immeasurable. Your body needs sleep to function well and help you do your best.
But is your mattress keeping you up at night? If you can’t get comfortable or stay that way, then you may not be sleeping well and getting enough rest. And your mattress could be to blame.
To ensure a comfortable night’s sleep, you may want to consider investing in a mattress that better suits your needs.
There Are a Range of Options
As you start shopping for the best mattress to meet your needs, you will find mattresses in a variety of different materials, construction styles and prices. The basic types of mattresses you will find are made from latex, memory foam, springs, air or water chambers and hybrid mattresses that contain more than one main element, such as air chambers with a memory foam top.
Among these options, a popular and top-selling one is the memory foam mattress, which is made from petroleum-based polyurethane with added chemicals to increase its viscosity and density. Memory foam can also be made from plant-based sources for a more natural product.
The Comfort of Foam
Memory foam has a couple of unique properties that has earned it millions of fans. Memory foam springs back slowly when pressure is applied and doesn’t give completely. It matches pressure.
When you lay on a memory foam mattress, it compresses under the weight of your body while still providing consistent, firm support that is customized to your body and your current sleeping position. As you move, memory foam slowly rises and falls to fully accommodate your shape.
Memory foam does this continual dance of comfort through its other special feature: a sensitivity to temperature. Memory foam responds to temperatures, becoming firmer in cold temperatures and softening when warmed. When you snuggle into bed, your body warms the foam, allowing it to soften and form to your body.
Memory foam is also resistant to compression and shearing stress and maintains its firmness for many years.
Is Memory Foam Right For You?